Functional nutrition is a personalized approach to health that focuses on identifying and addressing the underlying causes of disease, rather than simply treating symptoms. It considers each person as a unique individual with their own nutritional needs. This differs significantly from traditional nutrition, which typically focuses on general dietary guidelines. Functional nutrition considers factors such …

Functional nutrition examines health from multiple perspectives and seeks to identify the causes of disease and physical dysfunction. Functional nutrition focuses on overall health, while traditional nutrition often simply prescribes what people should eat. It considers how genes, lifestyle, environment, and mental health interact to influence health. This personalized approach treats food as medicine and …